Just one glance at your to do list or inbox can be enough to send your mind into overdrive. It seems we are constantly asked to reply, decide, like, comment, upload and share, both in our physical and our social media worlds. Your home should be the haven from all of this. A place whereContinue reading “Bringing Mindfulness Home”
If you’re waking up feeling groggy…and it’s not from that extra glass of Pinot Noir you had the night before…or you’re not stressed out of your head from your job or relationship. Then, it could be the air quality in the boudoir.